Telehealth Psychology Direct to You.
—— Secure. Confidential. Wherever you nest.

Every Story Finds Its Voice
Everyone’s experience is important. We all need a safe space to be heard in a way that helps us unpack and understand our own experiences.
Video therapy can be a great tool you can access in the comfort and privacy of your own home.
In Australia telepsychology allows you to share your thoughts, insights, and experiences securely with a professional trained in mental health wellbeing.
Why Use Video Counselling?
The short answer is… why not?
Telehealth Psychology has been demonstrated to be an effective treatment option with results comparable to face-to-face therapy.
Whether its because you live in a rural or remote location, have mobility issues, difficulty getting to office sessions, or just prefer the comfort of your own home, online Psychology is a choice available to you.
What about the technology?
Dr. Thomas conducts Telehealth via Coviu: an easy to use platform which is secure and ensures your privacy. Telehealth is eligible for Medicare rebates if you have a Better Outcomes for Mental Health referral from your GP. Dr. Thomas uses Coviu because it is an easy to access system which is securely encrypted end to end and Federal Government preferred.
You do need the internet and a computer or PC. If you can use the internet you can use Video Counselling, it’s that simple.


A safe place to land. Wherever you nest…
“Be strong then, and enter into your own body. There you have a solid place for your feet.” Kabir
Who is “thetelehealthpsychologist”?
Dr. Thomas is an established practitioner with decades of experience working with human distress. She has postgraduate training in best practice for clinical treatment, with a particular interest in helping peopl suffering anxiety and depression.
Telehealth has been proven to be an effective mode of providing gold standard interventions for most presentations with the exceptions of active suicidality and severe eating disorders.
Dr. Thomas works across most presenting issues
with the exceptions of:
Drug and Alcohol addictions.
Anger management.
Legal and Court issues.

Fees:
With a Mental Health Care Plan and referral from your GP you can access up to ten Medicare rebateable psychology sessions in a year.
Dr. Thomas sees clients fortnightly and charges a gap of unless clients are on a pension.
If it is applicable you can also access sessions privately and use your healthcare fund.
If you would like an appointment please call the number below and leave your details. We will usually return your call within 24 hours.
All calls are confidential and private.
02 8328 2233
Confidential psychological services in the privacy of your own home. “Wherever you nest…”
“Maybe you are searching in the branches for what can only be found in the roots.” Rumi
“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.”
― Marcus Aurelius, Meditations

“ If you have a wounded heart, touch it as little as you would a wounded eye. There are only two remedies for the suffering of the soul: Hope and patience.”
Pythagoras
“Walk strong. Walk your life. Walk towards wellbeing.” Rajamuri
faq
Frequently Asked Questions
Who needs therapy?
Your GP may recommend therapy if they feel you are suffering from anxiety, depression or stress. GPs often recommend therapy as an adjunct to medication as a wholistic way of ensuring that your psychological and medical needs are met. At any time we have the right to reach out for support that will aid us and support us in our lives.
What office hours are available?
People are offered a regular fortnightly slot which will be reserved for them within the office hours of AEST 10am to 4pm. Session slots are limited and offered as they open.
What happens if I miss a session?
Therapy is voluntary and engaged at the request of the client. Clients can also decide when they wish to finish therapy.
There is no fee for session cancellation if you give more than 48 hours notice: half fee for less than 48 hours notice and full fee for less than 24 hours notice.
Are my sessions confidential?
Yes, anything you say in session is confidential. The only exceptions are if you are of risk to yourself or another person or if your records are sub-poenaed for court. Your GP receives a brief statement of progress. You are welcome to see a copy of this at any time.
Can I use my Medicare sessions for couples or family therapy?
No. The Better Outcomes for Mental Health initiative is for individuals only. Dr. Thomas only sees individual adults in her Telehealth practice.
What are the advantages of using Video Counselling?
Video Counselling can be conducted in the comfort and privacy of your own home. If you live in a rural or remote location, have mobility issues or barriers to transport you can access a psychological service that comes to you “Wherever you nest…”
Telehealth has been proven to be an effective mode of providing gold standard interventions for most presentations with the exceptions of active suicidality and severe eating disorders.
